Meet Your Coach
I’m Ivy—a nutritionist, personal trainer, and mom of two helping overwhelmed moms feel better without doing more.
Before kids, it was easy to work out whenever, cook everything from scratch, and “stay on track.”
After kids? Not so much.
Between the exhaustion, the chaos, and the constant pull to put yourself last, I had to figure out how to take care of myself in a way that actually fit my life.
That’s where my approach comes from.
Not from more rules, or starting over every Monday. Just simple, realistic standards that still work on your hardest days.
Now I help moms do the same—build consistency, feel stronger, and finally stop the all-or-nothing cycle.
Because your health isn’t something you earn when everything else is done. It’s how you show up for your life like the badass mom you already are.
As a mom of a toddler, I had a hard time getting a handle on my nutrition. I loved Ivy's approachable, no-nonsense approach.
Ivy's holistic weekly program got me back on track with my fitness and it made a huge impact: from picking up my child effortlessly to feeling much more toned and stronger than I have been in a long time. I feel equipped to keep on with good habits (and a nice treasure trove of self-care menus to keep on with my healthy habits).
Thank you so much Ivy!!
-Marion
Coaching Programs
Minimum Mom Method
You don’t need another plan to lose the baby weight.
You need something that works on your hardest days.
Most plans are built for your ideal day: the kids have slept through the night, you meal-prepped, have time for your workout, and can drink your coffee hot.
We both know, those days are few and far between.
That’s why doing more isn’t working. There’s a simpler way to do this. A simple, repeatable approach designed for moms who don’t have time, energy, or capacity to do everything perfectly — but still want results.
It's time to invest in yourself, mama.
One-on-One Coaching
Need a little more hand-holding? That's ok - we all start in different places. It’s time to nourish YOU.
With my one-on-one coaching, you'll receive daily support, weekly check-ins, personalized goal setting and coaching, custom meal plans, workout & and exercise guidance, stress management techniques, unlimited support, accountability, and more!
This program offers the most access to me and is a great place to start if you're looking for more support.
My Coaching is for you if:
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You're tired of your wellness being the last thing on your list and don’t know where to start
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You’re ready to show up for yourself and realize actual change and feel energized, strong, and happy
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You’re busy and your mental load is at its max
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You fall into bed every night depleted and wiped out
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You are overwhelmed with trying to come up with dinner ideas and want to minimize meal-time battles
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You need realistic, easy tips on how to promote a plant-focused approach on your plate
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You are at the end of your rope, losing your patience and feeling like there is no time for you
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You are ready for non-judgemental, realistic support that helps you achieve your goals
Imagine if instead, you:
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Had the energy to keep up with the demands of motherhood and life
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Could easily prepare food that nourishes and energizes you
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Weren't focused on the scale - but more on improving your strength, energy, and mood
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Were able to drop the guilt around prioritizing your self-care and make it non-negotiable
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Had more patience and showed up as a stable presence in your family
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Looked forward to movement, and craved it
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Stopped scrolling and bedtime procrastinating, went to bed on time, and actually woke up rested
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Felt confident in your body and could stop obsessing over getting back to your "pre-baby weight" or "college weight"
I know my programs can help you achieve this and more.
Meal Planning & Recipe Books
Stressed about what to feed yourself or your family? Don't have time to meal plan? Let me do the work for you.
My monthly meal-planning subscription is the right fit for you.
Want to start eating more plant-based foods? Don't need ongoing coaching?
Check out my recipe books and individual meal plans to get started.
