Begin Your Transformation
Work With Me
My Coaching is for you if:
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You're tired of your wellness being the last thing on your list and don’t know where to start
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You’re ready to show up for yourself and realize actual change and feel energized, strong, and happy
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You’re busy and your mental load is at its max
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You fall into bed every night depleted and wiped out
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You are overwhelmed with trying to come up with dinner ideas and want to minimize meal-time battles
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You are at the end of your rope, losing your patience and feeling like there is no time for you
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You are ready for non-judgemental, realistic support that helps you achieve your goals
Imagine if instead, you:
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Had the energy to keep up with the demands of motherhood and life
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Could easily prepare food that nourishes and energizes you
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Weren't focused on the scale - but more on improving your strength, energy, and mood
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Were able to drop the guilt around prioritizing your self-care and make it non-negotiable
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Had more patience and showed up as a stable presence in your family
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Looked forward to movement, and craved it
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Stopped scrolling and bedtime procrastinating, went to bed on time, and actually woke up rested
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Felt confident in your body and could stop obsessing over getting back to your "pre-baby weight" or "college weight"
I know my programs can help you achieve this and more.
About Me
Hi there! I’m Ivy!
As a Nutritionist & Personal Trainer and mother, I've reclaimed my well-being and dedicated myself to empowering fellow moms. I know the struggle of balancing motherhood while still trying to make sure you put on your own freaking air mask. You can’t show up for your family, friends, or partner unless you care for yourself.
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My coaching is about empowering you with simple, sustainable, wellness tips that actually work for your busy mom life, not some one-size-fits-all program some influencer on Instagram made up. Learn more about me below or check out how to work together below!
As a mom of a toddler, I had a hard time getting a handle on my nutrition. I loved Ivy's approachable, no-nonsense approach.
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Ivy's holistic weekly program got me back on track with my fitness and it made a huge impact: from picking up my child effortlessly to feeling much more toned and stronger than I have been in a long time. I feel equipped to keep on with good habits (and a nice treasure trove of self-care menus to keep on with my healthy habits).
Thank you so much Ivy!!
-Marion
How to Work With Me
The Nourished Mama Method
Are you ready to prioritize your health and well-being, but feeling overwhelmed by the demands of motherhood and want a bit more guidance and accountability? This is your roadmap to postpartum weight loss without extreme diets, exhausting workouts, or mom guilt, because getting healthy after having a baby shouldn’t feel like another thing on your never-ending to-do list.
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Postpartum Weight Loss Accelerator
A 12 week, step-by-step, real-life plan designed specifically for moms who want to lose weight, gain energy, and feel strong again—without cutting calories to the ground or spending hours in the gym.
Is This for You?
✔ You’re doing “all the right things” but still not seeing the results
✔ You’re stuck in the cycle of starting strong, then falling off when life gets busy
✔ You need a clear, structured plan so you’re not guessing what to eat or how to work out
✔ You’re tired of mom guilt making you feel like prioritizing yourself is selfish.
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If you’re nodding along… this program was made for you.
✨ What’s Included in the 12-Week Accelerator:
✅ Weekly Workout Plan Mapped for You (strength-focused, no HIIT, mom-friendly)
✅ Tailored Recipe Guides Each Month (so you actually enjoy your meals!)
✅ Weekly Coaching Check-Ins (to track progress & make adjustments)
✅ Metabolism & Hormone Support Strategies (so you don’t waste time on things that don’t work)
✅ Simple, Sustainable Nutrition Guidance (without tracking calories or cutting out food groups)
✅ Accountability to Keep You Going (so you finally see long-term success)
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Unlike other postpartum programs, this isn’t just another “meal plan and workout” you follow blindly. This program teaches you exactly how to fuel, move, and take care of your body in a way that’s sustainable—so you never feel like you’re starting over again.
No extremes. No unrealistic expectations. Just real results for real moms. It's time to invest in yourself, mama.
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Nourished Mama on Demand
A simple, low-pressure way to get expert support without expensive coaching or rigid plans.​
Does this sound like you?
✔ You’re trying to stay on track, but sometimes you just need quick answers—like “What should I eat?” or “What workout should I do today?”
✔ You don’t have time for long coaching calls, but you’d love to have a coach in your pocket to ask questions when you need help.
✔ You’ve Googled everything about postpartum weight loss, but all the advice feels contradictory, overwhelming, or just not realistic for your life as a busy mom.
✔ You want real accountability—someone to help you troubleshoot, give you a nudge when you need it, and keep you moving forward without the pressure of a full coaching program.
✔ You want simple, effective nutrition & movement guidance—not rigid meal plans or complicated workouts, but real-life solutions that fit into your schedule.
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If you found yourself nodding along, then Nourished Mama on Demand is exactly what you need.
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What's included
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✔ Quick, on-the-go access to me via Signal for real-time guidance
✔ Monthly recipe books & resources to make healthy eating easy
✔ Simple solutions for nutrition, workouts & postpartum wellness—no overthinking, just answers
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No guesswork. No more feeling stuck. Just the support you need, when you need it. Sign up today and get advice NOW.
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One-on-One Coaching
Need a little more support? That's ok - we all start in different places. It’s time to nourish YOU.
My monthly one-on-one coaching offers the highest tier of support with daily text access, weekly check-ins, personalized goal setting and coaching, custom meal plans & weekly exercise plans and workouts, stress management techniques, unlimited support, accountability, and more! This program is completely unique to you and your needs.​
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Meal Planning & Recipe Books
Stressed about what to feed yourself or your family? Don't have time to meal plan? Let me do the work for you.
My monthly meal-planning subscription is the right fit for you.
Want to start eating more plant-based foods? Don't need ongoing coaching?
Check out my recipe books and individual meal plans to get started.
