top of page

Are you interested in gradually shifting away from added sugars to experience more energy, better mood, improved immunity, better gut health, and fewer cravings? This free 7-day no-added sugar meal plan is a great place to start! 



  • 7-day meal plan packed with delicious plant-based, nutritious recipes including breakfast, lunch, dinner, and three snacks per day without any added sugars to balance your blood sugar and leave you feeling satisfied. 
  • Grocery shopping list 
  • Swaps for dietary guidelines to make it work for anyone 


Interested in a bigger transformation? Check out my 21 day no-added sugar program that includes coaching here! 

7 Day Vegan No Added Sugar Meal Plan

bottom of page