Are you someone who is looking to overhaul their life and want a program to follow? This monthly training and nutritional program is exactly what you need. You will receive unique workouts curated by a Certified Personal Trainer and personalized meal plans created by a Nutritionist.
What you'll receive each month :
- 1 hour initial consultation
- 1 unique strength workout per week
- 1 unique cardio workout per week
- 30 minute weekly phone check in
- Weekly meal planning with new recipes each week
- Grocery Shopping Checklist
- Nutritional and fitness goal setting
- Unlimited email support
Programs are monthly and may be purchased ala carte or in multiple month bundles at a discounted rate.
Have more questions? Feel free to set up a free consultation or email me at firstname.lastname@example.org