Are you motivated to work out mostly in your own but need just a bit more accountability? My monthly program featuring virtual training is the right plan for you. We'll access your goals and create a realistic program to help you reach them!
What you'll get :
- 4 weeks of 1 unique 60 minute strength workout guided live by me via zoom or facetime
- Tips for cardio & movement throughout the week
- 30-minute initial consultation
- Unlimited email & text support
- Ongoing encouragement
- *Option to add additional sessions or online workouts
Programs are monthly and may be purchased ala carte or in multiple month bundles at a discounted rate.
Have more questions? Feel free to set up a free consultation or email me at firstname.lastname@example.org