Are you motivated to work out mostly in your own but need just a bit more accountability? My monthly program featuring virtual training is the right plan for you.  We'll access your goals and create a realistic program to help you reach them!

 

What you'll get : 

  • 4 weeks of 1 unique strength workout guided live by me via zoom 
  • Tips for cardio & movement throughout the week 
  • 30-minute initial consultation
  • Unlimited email & text support
  • Ongoing encouragement
  • Accountability 
  • *Option to add additional sessions or online workouts 

 

Programs are monthly and may be purchased ala carte or in multiple month bundles at a discounted rate. 

 

Have more questions? Feel free to set up a free consultation or email me at info@thenourishedway.com

Virtual Training Sessions - One Month

$300.00Price