Are you motivated to work out mostly in your own but need just a bit more accountability? My monthly program featuring a blend of online and in-person training is the right plan for you. We'll access your goals and create a realistic program to help you reach them!
What you'll get :
- 4 weeks of 1 unique strength workout delivered to you each week
- 30 minute initial consultation
- 15 minute check-in
- 1 in-person training session to access form and check progress
- Unlimited email support
- Ongoing encouragement
Programs are monthly and may be purchased ala carte or in multiple month bundles at a discounted rate.
Have more questions? Feel free to set up a free consultation or email me at firstname.lastname@example.org