Are you interested in changing your relationship with food to feel better and have more energy? Monthly one-on-one nutritional counseling includes an initial 1-hour consultation to review your diet and establish a program that will best fit your lifestyle. As a bonus, you get to keep the meal plans forever.
What you'll receive :
- 1-hour initial consultation
- Weekly Meal Plans (including breakfast, lunch, dinner, and snacks)
- Access to meal-planning portal and all recipes to practice and plan your own meals
- Workout & exercise guidance
- Guidance on managing stress & focusing on self-care
- Goal Setting
- Grocery Shopping Checklist
- Weekly check-ins
- Unlimited email & text support
This is not meant to be a weightloss program, but rather, a to help you understand of the best way to nourish your body uniquely for a lifetime of better health.
Programs are monthly and may be purchased ala carte or in multiple month bundles at a discounted rate.
Have more questions? Feel free to set up a free consultation or email me at email@example.com