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Are you interested in changing your relationship with food to feel better and have more energy and ready to commit to a real change? Our three month one-on-one counseling includes an initial 1 hour consultation to review your diet and establish a program that will best fit your lifestyle. We'll also access your fitness goals and create a program that will help you achieve them.

 

Like you, each program is completely unique.

 

What you'll receive :

  • 1 hour initial consultation
  • Weekly meal ideas
  • Goal Setting
  • Grocery Shopping Checklist
  • Weekly 15 minute check-ins
  • Unlimited email support
  • Accountability 

 

This is not meant to be a weightloss program, but rather, a to help you understand of the best way to nourish your body uniquely for a lifetime of better health.

 

Have more questions? Feel free to set up a free consultation or email me at info@thenourishedway.com

3 Month Nutritional Counseling & Personal Training

$600.00Price