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Are you interested in changing your relationship with food to feel better and have more energy and be ready to commit to a real change? Our three-month one-on-one counseling includes an initial 1-hour consultation to review your diet and establish a program that will best fit your lifestyle. 

 

Like you, each program is completely unique.

 

What you'll receive :

  • 1-hour initial consultation
  • Weekly meal plans (including breakfast, lunch, dinner. and snacks) 
  • Access to meal-planning portal and all recipes to practice and plan your own meals
  • Workout & exercise guidance 
  • Guidance on managing stress & focusing on self-care
  • Goal Setting
  • Grocery Shopping Checklist
  • Weekly check-ins
  • Unlimited email & text support
  • Accountability 

 

This is not meant to be a weight-loss program, but rather, to help you understand the best way to nourish your body uniquely for a lifetime of better health.

 

Have more questions? Feel free to set up a free consultation or email me at info@thenourishedway.com

3 Month Nutritional Counseling

$750.00Price
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