WHO YOU ARE

I know that you have unique needs and goals, that's why one cookie cutter program isn't for you. I work with you to customize your program to best fit your lifestyle and goals. 

Any of these sound familiar? 

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The weekend warrior

The busy parent

The career athlete

The foodie

The ex-couch potato

The endurance athlete 

The swamped student

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WHO  I AM

Ivy Karlinsky

Nutritionist & Certified Personal Trainer

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I grew up eating a plant based diet and always loved food and moving my body. After getting my first degree I ended up in finance and found myself unsatisfied and day dreaming about food and exercise all day. 

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As a mother and nutritionist, I am passionate and intentional about sharing my knowledge with others to empower them to step into their healthiest, most vibrant and confident selves. 

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I have experience with clinical settings, working with athletes and counseling clients to achieve goals at all levels. 

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I understand that incorporating all sorts of movement is integral for overall wellness, balance is key. I work with clients to create unique programs to not only increase speed, but also increase strength, balance, and flexibility.

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 When not working with clients I love spending time with my baby and husband, running, yoga, picking up heavy things, baking and taking naps (when I can!) 

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Certifications & Education 

• Bastyr University BS in Nutrition & Exercise Science 

• ACE Certified Personal Trainer

• CPR Certified