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WHO YOU ARE

I know that you have unique needs and goals, that's why one cookie cutter program isn't for you. I work with you to customize your program to best fit your lifestyle and goals. 

Any of these sound familiar? 

The weekend warrior

The busy parent

The career athlete

The foodie

The ex-couch potato

The endurance athlete 

The swamped student

WHO  I AM

Ivy Karlinsky

Nutritionist & Certified Personal Trainer

I grew up eating a plant based diet and always loved food and moving my body. After getting my first degree I ended up in finance and found myself unsatisfied and day dreaming about food and exercise all day. 

As a mother and nutritionist, I am passionate and intentional about sharing my knowledge with others to empower them to step into their healthiest, most vibrant and confident selves. 

I have experience with clinical settings, working with athletes and counseling clients to achieve goals at all levels. 

I understand that incorporating all sorts of movement is integral for overall wellness, balance is key. I work with clients to create unique programs to not only increase speed, but also increase strength, balance, and flexibility.

 When not working with clients I love spending time with my baby and husband, running, yoga, picking up heavy things, baking and taking naps (when I can!) 

Certifications & Education 

  • Bastyr University BS in Nutrition & Exercise Science 

  • ACE Certified Personal Trainer

  • CPR Certified